I’m freaking out!
I officially only have 21 days left, until I get on a plane, and leave for vacation. A well-needed vacation…
In order to avoid inducing panic attacks due to my overwhelming number of tasks I have to accomplish in the next few weeks, I’ve decided to give myself a 21 day yoga challenge.
This will help me relax and breathe, while still giving me a seriously great workout. My goal is: 1 full hour of yoga per day, for the next 21 days.
I have exams coming up, 3 staff holiday parties to attend, 1 birthday, Christmas shopping, and three paintings to finish. No big deal, right?
Simply writing out that list makes my chest tighten.
That’s exactly why I need a release. Yoga will help my body and mind relax through meditation and exercise, and this practice will help increase my feeling of well-being.
Do you have any advice for me?
Let me know in the comments below, I would appreciated anything that will help make the next 21 days less stressful.
But seriously… VACATION! I’m so excited I could cry.