I’m freaking out!
I officially only have 21 days left, until I get on a plane, and leave for vacation. A well-needed vacation…
In order to avoid inducing panic attacks due to my overwhelming number of tasks I have to accomplish in the next few weeks, I’ve decided to give myself a 21 day yoga challenge.
This will help me relax and breathe, while still giving me a seriously great workout. My goal is: 1 full hour of yoga per day, for the next 21 days.
I have exams coming up, 3 staff holiday parties to attend, 1 birthday, Christmas shopping, and three paintings to finish. No big deal, right?
Simply writing out that list makes my chest tighten.
That’s exactly why I need a release. Yoga will help my body and mind relax through meditation and exercise, and this practice will help increase my feeling of well-being.
Do you have any advice for me?
Let me know in the comments below, I would appreciated anything that will help make the next 21 days less stressful.
But seriously… VACATION! I’m so excited I could cry.
Amanda Kayla Liberty 
good luck with your challenge I’d say 🙂 and besides the yoga, make two lists : one per day what you have to/want to do and one for all the things you have to buy… make them check lists so you can check what you’ve already done/bought that way you can see your progress!!
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That’s a great idea!! Breaking it down per day will definitely help! Thank you, I’m going to work on that right now! 🙂
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I think Yoga is a good idea 🙂
I’m signing up for yoga classes next year. I would say get some fresh air in the morning to wake up, and just make a list for what you need to do each day and take it one day at a time.
Also don’t forget to give yourself some time off after work to rewind and get ready for the next day ❤
xo
https://stylehue.wordpress.com/
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Thanks girl! I agree, some times I try to do too much in a night, and don’t give myself any time to unwind. Yoga is so much fun, I’m excited for you to start! 🙂
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Me too 🙂 Im excited to try out yoga again . I would go crazy if I did not rest at night.. ahhaha I need my me time. I hope you figure it all out before your trip 🙂
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AGREED! I think I’m going to take a nice long bubble bath tonight, perfect type of relaxing “me time”! 🙂 You inspired me haha
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hahah 🙂 That sounds great 🙂 You should take some me time more often
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One day I’d like to do yoga. Until then I’m trying to take some time out of every day to relax and do meditation. I have seen the benefits of such.
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I’m definitely appreciating meditation more and more each day. Best of luck with your yoga adventures!
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good luck with your challenge ! hope it is going well so far. once the new year comes, i am definitely going to start doing yoga !!
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Thank you!! And that’s awesome, yoga is definitely great! 🙂
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Do a lot of painting if you can, it helps relieve stress.
Read a lot of books keeps the mind occupied and relieves stress.
Work out. That’s the best advice I can give you.
Have a Merry Christmas and a Happy New Year. 🙂
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I finally have this weekend off, so I’m going to be doing lots of painting! Thanks Charlie! Have a Merry Christmas and a Happy New Year as well – all the best to you and your loved ones! 🙂
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Like wise…and you have a good Christmas and a very Happy New Year. 2016 here we come. 🙂
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P.S I posted a new poem…its a Christmas dark humor…I think you’ll get a kick out of it. 🙂 hahaha!!!
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