21 Day Yoga Challenge

I’m freaking out!

I officially only have 21 days left, until I get on a plane, and leave for vacation. A well-needed vacation…

In order to avoid inducing panic attacks due to my overwhelming number of tasks I have to accomplish in the next few weeks, I’ve decided to give myself a 21 day yoga challenge.

This will help me relax and breathe, while still giving me a seriously great workout. My goal is: 1 full hour of yoga per day, for the next 21 days.

I have exams coming up, 3 staff holiday parties to attend, 1 birthday, Christmas shopping, and three paintings to finish. No big deal, right?

Simply writing out that list makes my chest tighten.

That’s exactly why I need a release. Yoga will help my body and mind relax through meditation and exercise, and this practice will help increase my feeling of well-being.

Do you have any advice for me?

Let me know in the comments below, I would appreciated anything that will help make the next 21 days less stressful.

But seriously… VACATION! I’m so excited I could cry.

Amanda Kayla Liberty | Blog | Video Games

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15 comments

  1. good luck with your challenge I’d say 🙂 and besides the yoga, make two lists : one per day what you have to/want to do and one for all the things you have to buy… make them check lists so you can check what you’ve already done/bought that way you can see your progress!!

    Liked by 1 person

  2. I think Yoga is a good idea 🙂
    I’m signing up for yoga classes next year. I would say get some fresh air in the morning to wake up, and just make a list for what you need to do each day and take it one day at a time.
    Also don’t forget to give yourself some time off after work to rewind and get ready for the next day ❤

    xo
    https://stylehue.wordpress.com/

    Liked by 1 person

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