Breakfast Omelette Spinach Mushroom Avocado Eggs Cheese Vegetarian Healthy Eating Recipe

Spinach & Mushroom Omelette 

Breakfast is by far my favorite meal. I can’t be the only one, right?!

It’s one of the easiest meals to skip, yet it’s basically the most important meal of the day. I can attest that eating breakfast definitely helps reduce my hunger throughout my day.

During the week I try to prepare quick and easy breakfasts, such as my Simple Blueberry Smoothie recipe. But during the weekend I definitely like to treat myself to a heartier meal.

This weekend I made a vegetarian omelette with spinach and mushrooms! It’s probably my new favorite omelette combo. 

Here’s the recipe I used: 


  • Handful of baby spinach
  • Handful of sliced mushrooms
  • 6 eggs (for 2 people)
  • 1 tablespoon Parmesan cheese
  • Chili powder to taste
  • Salt and pepper


  1. Wash your spinach leaves and mushrooms thoroughly.
  2. In a small skillet warm up a dash of olive oil and toss in your mushrooms. Once your mushrooms are almost ready toss in the spinach. They don’t take long to wither.
  3. Beat your eggs in a separate bowl and add your seasonings and Parmesan cheese.
  4. Add the cooked veggies to the egg mixture.
  5. In a large frying pan, cover surface with olive oil and pour your eggs mixture.
  6. Lift the edges lightly and let some batter pour under your omelette.
  7. Once the top of your omelette almost cooked, flip it over!
  8. I suggest adding some mozzarella cheese on half of the omelette before folding over.
  9. Cut in half and serve!

I added avocado on top of my omelette and a little more Parmesan cheese!

So yummy!

What are your favorite breakfast recipes?!

Hyatt Regency Trinidad – Infinity Pool

As it snows this Sunday evening in my lovely Canadian city, I’m reminiscing to the sunny day I spent by the Hyatt Regency’s infinity pool in Trinidad. Can you believe only last week I was liming in the Caribbean, and now I’m in Ottawa, basically freezing my butt off.

Now back to the infinity pool… did I mention it was overlooking the ocean? Honestly this entire day was a dream. Thanks to Nick’s panoramic picture skills, we managed to get a pretty great picture of the poolside and view.


We swam, and relaxed, staring at the ocean. Then we had a delicious lunch by the pool with a cold local Carib beer. We shared the flat bread and Mahi Mahi sandwhich. Amazing on both counts!

This was the first and only day Nick and I had to ourselves on our 15 day vacation. So we definitely spent most of the day just enjoying each other’s company, napping in the comfortable king size bed with 100 pillows and watching a ton of HGTV.

And check out my new favorite poolside accessory (besides a bikini, obvioulsy!), these adorable pool sandals from Touch of India DS Styles! They made me feel super glam, and as if I totally belonged by an ocean view infity pool. Feet aren’t cute, but these definitely help!

Okay, I’m about to start crying because I’ve successfully taken myself back by that pool, and in reality, I’m looking out the window to snow-filled rooftops.

My favorite coworker and car-pooler is officially starting her new job today. I’m partially heartbroken, but also SO happy for her. But… this means I’m back to my 3 hour work commute per day on Ottawa’s lovely red rocket… Hooray for public transit!

Amanda Kayla Liberty | Blog | Video Games


Christmas Decorating Break Time Wine and Movies Christmas Tree Red Wine Ornament Xmas | Amanda Kayla Liberty Blog

Dear Santa, I can explain…

It’s officially December 1… so take your advent calendars out, and let the countdown begin!

I love the holiday season and all the traditions that come along with it. Especially decorating the Christmas tree!


“The little tree that could” 

He’s not very big… or maybe I’m just a giant…

As for decorations, I like to keep my tree fairly simple with gold and silver ornaments. This year I found gold pine-cones in the bottom of my Christmas bin, so I decided to make ornament out of them by gluing rope to them. I though they turned out adorable.

Christmas Tree Ornaments DIY Pine Cones Holidays Xmas

I have 1 little ornament in my tree that doesn’t match the rest.  It was a gift from my parents, and it’s my favorite ornament. It symbolizes my forever love for Buzz Lightyear! Seriously though… To infinity and beyond!!

Christmas Tree Ornament Buzz Lightyear Xmas Decorations

For the remainder of the night I sat and watched several family movies while cuddling my puppies on the couch and sipping on some red wine. It was a perfect night.

Christmas Decorating Break Time Wine and Movies Christmas Tree Red Wine Ornament Xmas | Amanda Kayla Liberty Blog

Christmas Tree Ornament Decorations Xmas Holidays | Amanda Kayla Liberty Blog

Fire Place Decorations Christmas Xmas Holidays | Amanda Kayla Liberty Blog

This weekend I will be spending my Saturday listening to Christmas music and baking with my family!

What are your favorite holiday traditions?

Amanda Kayla Liberty | Blog | Video Games